so much to say and do in life, so little time.
want to get together some extreme, health promoting, whole food ingredients & bring them to a culinary genius (sarah?) and see if they can whip them into food-that-tastes-good, and instant food, and reasonably priced sustainance. My 18 year old always wants “instant food”, something rivaling chips for ease of munching. There are some natural foods that could nourish our elder population to ease & even correct mind issues. Those are also good for all of us. someday soon.
I am out of most of my treasured supplements. I believe taking natural, food based, digestive enzymes is key to good health, unless one is eating all raw, organic, local, in season, etc. etc. Even if one is eating so pure, additional plant enzymes are little wonder workers with metabolic enzyme activity. Enzymes are life; one of the main reasons raw is so health inducing.
Since, at the moment my supplement purse is empty, I have been scrounging for what I can find. I’m out of supplemental enzymes. To help digestion, I have been making a quick tea out of bottled, naturally pressed, “Original Ginger Juice”, by giner people. I just shake about 20 to 30 shakes (probably a heavy teaspoon) into my cup, add about 1/2 to 1 tsp organic cinnamon powder & a long squirt of pure organic stevia & add hot water. Ginger for digestion & cinnamon for germ killing ability among others, stevia to sweeten and add its anti-fungal and other health benefits … tastes good wi/o cinnamon too.
Had 3 soft boiled eggs for breakfast with hulled hemp, frozen blueberries & water blended. What did you eat?